Individual Guidance to reconnect
Customized Individual Guidance for your personal Time-Out
A tranquil natural setting in B&B Villa Sainte Marie, where you can explore crucial questions about your life, needs and purpose with my guided support.
“The rhythm of life is like music; embrace its highs and lows to create your masterpiece.” Antonio Vivaldi
A personalised experience, designed exclusively for your individual needs, set in the historical and mystical Cathar region of Southern France.
This 1-on-1 setting offers complete flexibility, allowing you to fully customize your program based on your personal needs. Whether you seek online guidance, an individual retreat at B&B Villa Sainte Marie, or a tailor-made stay in Limoux, every experience is designed to support your journey.
- Confidential & Personalized – A safe and private space where you can openly explore sensitive issues with dedicated attention.
- Flexible Formats – Choose between online sessions, a residential retreat, or a fully customized stay that integrates coaching, nature, and reflection.
- Tailored Packages – Select from the Freedom Package (focusing on deep self-exploration and transformation) or the Essence Package (offering a more structured approach to personal growth).
- Holistic Approach – Your program can include coaching, bodywork, guided reflection, and mindful practices, all adapted to your unique journey.
This is your opportunity to pause, realign, and find clarity, with the full support and guidance needed to move forward with confidence.
Individual Guidance to reconnect with your essence
You want to find clarity?
In need of a renewed sense of direction?
“You are at a point of change in your life, you have felt the pain of a relationship breakup, you are hesitant about finally changing jobs or you have mourned a loved one. Your health has put you to the test and you are now seeking clarity and inner peace.
You are the rock in your private and professional world, but deep down, you feel stress and exhaustion. You sense that things can’t continue this way. You are now searching for the balance that seems far away.
You are always there for others: a coach, therapist, teacher, facilitator, psychiatrist, a father or mother, a partner, or a friend. Yet, you are in search of new inspiration and a clear vision.
You know where you want to be: in greater balance, with more meaning, impact, and enjoyment. But your path is clouded by current challenges.
This is where I come in. With my guidance, together with you, we will reconnect with your essence in clarity and truth.”
We have a journey for you. Exactly designed for your needs.
Individual Online Guidance
Sometimes, you need focused support to gain clarity, break through blockages, or take the next step on your path. My individual online guidance offers you a safe and profound space to explore your process, deepen your insights, and receive practical tools for your growth.
Flexible Sessions – At Your Own Pace
- Single session (1 hour): €90
- Package of 3 sessions: €255 (€85 per session)
- Package of 6 sessions: €480 (€80 per session)
Each session is tailored to your needs and combines reflection, intuitive guidance, and practical tools to help you move forward. You set the pace that feels right for you.
Would you like to book a session or receive more information? Feel free to reach out.
Choose your transformative day trips
Visit and discover
- The castle of Carcassonne (UNESCO Heritage Site), Montségur (main Cathar castle), Puivert (known from the movie Ninth Gate) or Puilaurens (one of last standing castles).
- The initiation caves in Ussat or Rennes-le-Chateau.
- The Cave of Galamus in a beautiful mountain setting.
- The historical Cistercian Fontfroide Abbey (11th century).
- Traverse to historical sites: Rennes-le-Chateau and Arques (known from Da Vince Code) or Minerve (Canyon and statue of white dove) or the charming medieval town Mirepoix.
- The colourful Sunday market of Espéraza.
- The house of Nostradamus in Alet-Les-Bains.
- Choose to delve into themes of Templars, Troubadours or Cathars.
Breathe and move consciously
Activities for Body and Senses
- Hike on the GR trail between Bugarach and Montségur (up to 25km per day).
- Mountain bike or cycling through scenic routes.
- Visit to the labyrinth of Nébias (network of natural paths in a forest).
- Relax in natural hotsprings and welness.
- Mountain walk on legendary Mountain Cardou (altitude 795m).
- Mountain walk on famous “upside down” Mount Bugarach (altitude 1,230m).
- Tasting of local wines (Limoux AOC) and sparkling wines (Blanquette).
Individual Guidance to reconnect
Your Retreat: Customize your options
Available for both our:
— Stay Your Way
Choose your comfortable ecological accommodations, with options between a wooden house or stone house with private bathroom and private small kitchen with fridge.
— Tailored Packages
Select the level of guidance that resonates with you.
— Guidance on Demand
From self-discovery (Freedom package) to full support (Essence package), design your experience to match your personal rhythm.
— Culinary Choices
Indulge in self-cooking or dine out at local restaurants.
“A very inspiring program and from personal experience, also highly recommendable!”
“Olivier’s warmth, sincere interest, and full presence with his guests make me feel seen, heard, and acknowledged time and again. When he shares his wisdom and knowledge in addition to his empathetic ability, ‘something’ happens. And what that ‘something’ exactly is, you should allow yourself to discover.”
“Villa Sainte Marie. The perfect base for exploring the Cathar region, its history and magical places of power, enjoying delicious food, and above all, yourself.
A week of inner integrations and outer celebrations of life”
You might ask yourself…
What is the significant added value of the Individual Guidance for you ?
My individual guidance offers a safe place for you seeking a personal time-out to address essential questions about your path and purpose. My intention is that you emerge from this experience with a renewed sense of direction. It’s an invitation to step out of the rat race and into a life that is driven by one’s own truth and a new way of living. I bring my 25 year experiences in business life in IKEA and ING, my personal path through burnouts, divorce, becoming an entrepreneur and changing my life radically.
What is included in the Individual Guidance - Freedom package?
Included items are
- Breakfast.
- Accommodation including private bathroom and private small kitchen.
- Daily check-in and tips.
- Evening meals on the first and last night
- 2 massage treatment,
- 1 follow up online session.
Not included are other meals and local transport (rental car is recommended),
Individual Guided Tours can be booked extra per day (€250).
Extra massage treatment can be booked.
Additional personal cost is the transport from your home country to France (Limoux).
What is included in the Individual Guidance - Essence package?
Most items are included such as:
- Breakfast.
- Accommodation including private bathroom and private small kitchen.
- Daily Guided Tours and lunch during day trip.
- Local transportation.
- Evening meals on the first and last night.
- 2 massage treatments,
- 3 follow up online sessions.
Additional personal cost is the transport from your home country to France (Limoux).
During free afternoons and evenings meals are for you to arrange.
How do I chose my daily guided trips?
During our online session, I will explain you all possible day trip options and advice you depending of your needs. I will make a customised suggestion for a program which you can change at your convenience.
Possible day trips include:
- Visit to the castle of Carcassonne (UNESCO Heritage Site), Montségur (main Cathar castle), Puivert (known from the movie Ninth Gate) or Puilaurens (one of last standing castles).
- Visit to the initiation caves in Ussat or Rennes-le-Chateau.
- Visit to the Caves of Galamus in a beautiful mountain setting.
- Visit to the historical Cistercian Fontfroide Abbey (11th century).
- Traverse to historical sites: Rennes-le-Chateau (known from Da Vince Code) or Minerve (Canyon and statue of white dove) or the charming medieval town Mirepoix.
- Visit the colourful Sunday market of Espéraza.
- Visit to the house of Nostradamus in Alet-Les-Bains.
- Choose to delve into themes of Templars, Troubadours or Cathars.
- Hike on the GR trail between Bugarach and Montségur (up to 25km per day).
- Mountain bike or cycling through scenic routes.
- Visit to the labyrinth of Nébias (network of natural paths in a forest).
- Relax in natural hotsprings and welness.
- Mountain walk on legendary Mountain Cardou (altitude 795m).
- Mountain walk on famous “upside down” Mount Bugarach (altitude 1,230m).
- Tasting of local wines (Limoux AOC) and sparkling wines (Blanquette).
- Many more activities are possible.
Is it possible to get customised guidance for couples ?
Yes, my guidance packages can be customised to couples who want a time out of their daily life and get back to the essence of their relationship and a new sense of direction.
Can I bring my children?
My individual guidance sessions are specifically designed to focus on your personal development, and as such, are not suitable for children. Additionally, our accommodation arrangements do not cater to children, ensuring a conducive environment for adult participants to fully engage in their personal journey.
What level of physical activity is required?
Daily trips require a moderate level of physical activity. However, every package will be customised to your needs from low level of physical activity to more intense activity.
What kind of food will be served, and can food allergies or dietary restrictions be accommodated?
Meals in Villa Sainte Marie will be vegetarian. Meals in restaurants can be chosen at your convenience.
We can accommodate your medically prescribed dietary restrictions; please provide documentation upon registration to ensure we meet your specific needs.
Additionally, If you have specific dietary preferences you are welcome to bring your own specific dietary food.
How do you get to Villa Sainte Marie in Limoux from the train station or airport ?
You will be staying at Villa Sainte Marie in Limoux. If you land at the airport of Toulouse, you can take the train to Carcassonne train station. There is another train from Carcassonne train station to Limoux train station (except on Sunday). Another option is that I will arrange transport for you from Carcassonne train station or Carcassonne airport.
Do you need to arrange your own travel insurance?
Yes, you are responsible for arranging your own travel insurance. I recommend securing travel insurance to cover any unforeseen circumstances, including medical emergencies, trip cancellations and personal belongings. Traveling on your own responsibility ensures peace of mind, allowing you to fully enjoy your personal Time-Out.
Your Personalized journey
Impact on you:
1. Stress Reduction
Arrival in an eco friendly nature setting and activities like massage promote relaxation and a reduction in stress levels.
2. Nature Connection
Activities such as guided walks and reflection sessions in nature can lead to a deeper connection, which is beneficial for your mental health.
3. Physical Well-being
Regular massages and physical activities such as walking or mountain biking contribute to improved physical health and well-being.
4. Actionable Insights
Conversations aimed at translating insights into actions could significantly impact your ability to make meaningful life changes.
5. Personal growth
Personal intake and ongoing conversations aim to help you understand your intrinsic motivations and personal challenges.
6. Sustained Support
Post-retreat follow-up sessions ensure ongoing support and help maintain momentum in your personal development journey.
Our guidance is the compass that helps you navigate through the complexities of change. Join us as we offer you a safe space to rebuild, to find equilibrium, and to create a life story that resonates with your authenticity.